Brandon Gibbsfrom90 Day: The Last Resortposted a video showcasing his workout routine following a panic attack that led to his hospitalization. He married Julia Trubkina in 2020, and their marriage has been facing challenges, including financial instability. In late 2024, Brandon joined90 Day: The Last Resortseason 2for marriage counseling, during which he uncoveredsome of Julia’s secrets that triggered his anxiety.Brandon experienced severe anxiety in the past, which landed him in the hospital. Despite the difficulties in their marriage,Julia has managed to launch a new businessto support both herself and Brandon.
While Julia is advancing in her career, Brandon is focused on improving his health. Recently, he posted several Instagram Stories, revealing an impressive health update by sharing a video of himself at the gym.

Brandon posted several Instagram Stories, revealing an impressive health updateby sharing a video of himself at the gym. The clip showedBrandonclimbing a rope and looking much healthier and agile than he did a few months ago. The90 Day: The Last Resortcast member appeared happy and excited about his progress at the gym. Brandon’s friend and fitness trainer,Antwain Britt, also shared a video showcasing Brandon’s physical excellence, with Brandon commenting,“The best workouts with you.“Although Julia didn’t comment, she liked the video.
Antwain’s post about Brandon received almost 200 likes. In the comments section,various Instagram users congratulated the90 Day Fiancéstar on his impressive workout. Some left fire emojis while others left clapping hands emojis to cheer him on and express how proud they were of him.@Bestomesaid, “Stay healthy and hope happiness follows.” After Brandon mentioned that he always has the best workouts with Antwain, the trainer liked the comment and replied with a flexed biceps emoji.

Antwain regularly posts videos and updates while working with people at the gym. One day after sharing Brandon’s workout, he invited his followers to a free women’s protection workshop, and continued showing off the great progress his clients have been making under his training. Scrolling through his Instagram page,it appeared that his video with Brandon received the most likes and comments he’s ever received on one post.
What Brandon Gibbs Choosing Difficult Workout After Hospitalization Means
Brandon May Be Looking To Improve His Mental Health Through Exercise
Brandon’s recent health update indicated that he was in a much better physical condition than he was before. It appears that he has fully recovered after his hospitalization and is making an effort to stay in shape. Brandon has always enjoyed physical activities; last year, he resumed working out. He posted a video of himself lifting 225 pounds for the first time in his life, noting it was a major milestone for him. This latest update suggested thathis physical strength is still at the same level as it was a year ago, despite problems in his marriage.
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Brandon’s new workout routine suggested that he is actively trying to address his mental health concerns.He invests time and energy in his hobbies, such as exercise, to relieve muscle tensionand lower anxiousness. Brandon probably wants to support Julia, provide support for her, and help her develop her new brand in the United States. Additionally, as the primary income earner, and an only child caring for his elderly parents, the90 Day: The Last Resortcast member may be prioritizing his own well-being for the future.

What Brandon Gibbs' Workout Video Means For 90 Day Fiancé Future
Does Brandon Even Want To Return To Reality TV?
Brandon received positive reactions from fans and followers after Antwain shared his workout video.It’s clear that fans are happy to see Brandon doing so well, especially after he was hospitalized. Appearing on90 Day: The Last Resortto lay bare the various issues in his marriage with Julia likely also brought on a lot of stress for the reality star. After90 Day: The Last Resort, it’s unclear what the future holds for Brandon and Julia with regard to their future on reality TV. There’s always the possibility that they could be cast for one of the spin-offs again.
At this point, though, it’s way too early to determine if there is a reality TV future for them. Fans congratulating Brandon on his workout video shows that there’s an interest in seeing him do well in his life, so a return to90 Day Fiancémight happen. Then again,the stresses that come with that might result in Brandon deciding he wants to stay far away from reality TV afterThe Last Resort.

Our Take On Brandon Gibbs Tackling Challenging Workout
Brandon Appears Driven To Attain A Visually Appealing Physique
Brandon is undertaking a challenging workout routine without making excuses. He seems more determined to become his best self, and the video shows that he is already succeeding. Brandon may also be working hard to build muscles. Fans speculated that he was possibly jealous of Julia’s former Russian boyfriend, who was also athletic. Therefore,it would make sense for Brandon to try to prove himself better than any other man who has been in his wife’s life. Hopefully, the90 Day: The Last Resortstar will achieve his fitness goals.
90 Day: The Last Resortairs Mondays at 9 p.m. EST on TLC.
90 Day: The Last Resort
Cast
Former couples from the 90 Day Fiancé universe join a retreat in a last effort to mend their relationships. As they confront past issues, the series examines their journeys to resolve conflicts and determine the future of their unions.